The Global SoulSongs Meditation Project

Global SoulSongs Meditation

Join Shulamit by telephone and experience sacred sound in a monthly global community SoulSongs® meditation. These meditations are brought to you free of charge through the generosity of The Great Octave Foundation. Meditations are held once a month at 12:00 PM noon Eastern Standard Time (New York USA) on a Sunday. The time has been chosen to allow for individuals from around the world to attend. To join the email list for reminders about the monthly Global SoulSongs Meditation, click here.

Next Meditation

The next Global SoulSongs Meditation with Shulamit:
March 14, 2010 12:00 Noon EST (daylight savings)

Please check your time zone adjustments to be sure that you call at 12 noon EST.

Format: Shulamit presents a brief teaching to begin each meditation.
Theme for March 14: Wisdom
Be sure to check details for the new format below.

To Join the Call

Dial the appropriate phone number (listed below) at 12:00 pm (noon) EST, on the day of the meditation.
At the voice prompt, enter 773953# on your keypad.

To fully experience the sacred sounds and the silent meditation space, you must join the call on time. There will be no access after the meditation begins at 12:05 PM EST.

TOLL-FREE number (accessible ONLY through a landline):
          USA and CANADA TOLL-FREE 1 800 704 9804
          At the voice prompt, enter 773953# on your keypad.

1 404 920 6604 (from any phone)
          At the voice prompt, enter 773953# on your keypad.

The NEW Meditation Format

Shulamit is adding a brief teaching to begin each meditation.

Following Shulamit’s brief teaching, participants will set a prayerful focus  to connect  to the highest reality. Our intention is to experience  the peace that is at the core of our existence, and release creative powers to deal with pressing issues.

The meditation will last approximately 15-20 minutes and will follow this format:

• Shulamit will begin the meditation with sacred sounds in the form of SoulSongs.
  
  
• After the SoulSongs invocation, Shulamit will create and hold a powerful meditative space in silence, into which you are invited to enter. During the silence you will receive what is meant for you specifically.
  
  
• After a period of silence, Shulamit will resume intoning a SoulSong which you are invited to join.
  
  
• When Shulamit is finished intoning, the participants will be directed to follow their breath for a few moments.
  
  
• Shulamit will end the meditation by saying "Blessings." That is the signal to disconnect from the call.

Preparation for The Meditation

To prepare, be quiet for a few minutes before and remain quiet a few minutes after the meditation. After resuming normal activity, drink water and remain in a calm state. You might feel more than usually sensitive.

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