Monthly Sound Healing Meditations
Sound Healing Meditations
MediSounds Sound Healing Meditations are universal, non-denominational vocal sounds that combine the intention of the human mind with the power of the human voice.
Listening to MediSounds raises consciousness to a level that promotes creativity and personal resiliency in the face of adversity. As a result, internal and external divisions can be healed, and emotions such as fear, panic, and chronic pain are reduced.
Incorporating listening to MediSounds into one’s daily life is simple and easily accomplished. Diverse ethnic and religious populations have used it with great success, nationally and internationally — including HIV/AIDS patients in Mexico, schoolchildren in the Middle East, various groups in conflict, individuals suffering from PTSD, and spiritual seekers worldwide.
FREE Monthly MediSounds Meditation
Join Shulamit and experience a free monthly sound healing meditation via telephone, brought to you through the generosity of The Great Octave Foundation.
To join our newsletter email list for reminders about our monthly MediSounds Meditation, click here.
Next Meditation
Our next global meditation will be held on Sunday, February 19, 2012 at NOON (New York USA time — to check on the right time to call from your specific time zone, please visit worldclock).
Please watch this page for updates or click here to receive updates/reminders via email.
To Join the Call
Dial the appropriate phone number (listed below) at NOON EST, on the day of the meditation.
At the voice prompt, enter 773953# on your keypad.
To fully experience MediSounds and the silent meditation space, you must join the call on time. There will be no access after the meditation begins at 12:05 PM.
USA and CANADA TOLL-FREE number (accessible ONLY through a landline):
1 800 704 9804
At the voice prompt, enter 773953# on your keypad.
FROM ANY PHONE:
1 404 920 6604
At the voice prompt, enter 773953# on your keypad.
The Meditation Format
Our intention is to experience the peace that is at the core of our existence, and release creative powers to deal with pressing issues.
The sound healing meditation will last approximately 15 minutes and will follow this format:
• Shulamit will begin the meditation by sharing specific MediSounds.
• Next, Shulamit will create and hold a meditative space in silence, a space into which you are invited to enter.
• After a period of silence, Shulamit will resume intoning. You are now invited to join your voices to hers.
• When Shulamit is finished intoning, there will be a moment or two of silence allowing participants to follow their breath and leave the meditative space.
• Shulamit will end the meditation by saying “Blessings.” That is the signal to disconnect from the call.
Preparation for The Meditation
To prepare, be quiet for a few minutes before and remain quiet a few minutes after the meditation.
After resuming normal activity, drink water and remain in a calm state. You might feel more than usually sensitive.
